{"id":797,"date":"2021-06-03T10:58:32","date_gmt":"2021-06-03T08:58:32","guid":{"rendered":"http:\/\/naturopause.fr\/?page_id=797"},"modified":"2023-02-14T15:44:47","modified_gmt":"2023-02-14T14:44:47","slug":"atelier-la-menopause-quand-la-pause-simpose","status":"publish","type":"page","link":"https:\/\/naturopause.fr\/index.php\/atelier-la-menopause-quand-la-pause-simpose\/","title":{"rendered":"Atelier : \u00ab\u00a0La M\u00e9nopause :  quand la pause s&rsquo;impose&#8230;\u00a0\u00bb"},"content":{"rendered":"\n<p class=\"has-text-align-center has-huge-font-size\">Samedi 13 mai 2023<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"729\" height=\"1024\" src=\"http:\/\/naturopause.fr\/wp-content\/uploads\/2023\/02\/pre-affiche-atelier-meno-729x1024.jpg\" alt=\"\" class=\"wp-image-939\" srcset=\"https:\/\/naturopause.fr\/wp-content\/uploads\/2023\/02\/pre-affiche-atelier-meno-729x1024.jpg 729w, https:\/\/naturopause.fr\/wp-content\/uploads\/2023\/02\/pre-affiche-atelier-meno-214x300.jpg 214w, https:\/\/naturopause.fr\/wp-content\/uploads\/2023\/02\/pre-affiche-atelier-meno-768x1079.jpg 768w, https:\/\/naturopause.fr\/wp-content\/uploads\/2023\/02\/pre-affiche-atelier-meno-1093x1536.jpg 1093w, https:\/\/naturopause.fr\/wp-content\/uploads\/2023\/02\/pre-affiche-atelier-meno-1458x2048.jpg 1458w, https:\/\/naturopause.fr\/wp-content\/uploads\/2023\/02\/pre-affiche-atelier-meno-456x640.jpg 456w, https:\/\/naturopause.fr\/wp-content\/uploads\/2023\/02\/pre-affiche-atelier-meno-600x843.jpg 600w, https:\/\/naturopause.fr\/wp-content\/uploads\/2023\/02\/pre-affiche-atelier-meno-64x90.jpg 64w, https:\/\/naturopause.fr\/wp-content\/uploads\/2023\/02\/pre-affiche-atelier-meno-scaled.jpg 1822w\" sizes=\"(max-width: 729px) 100vw, 729px\" \/><\/figure><\/div>\n\n\n<ul><\/ul>\n\n\n\n<p>Dur\u00e9e : 1 journ\u00e9e  <\/p>\n\n\n\n<p>=> th\u00e9orique ludique de 10h \/12h : <\/p>\n\n\n\n<ul>\n<li>les diff\u00e9rents sympt\u00f4mes physiques et mentaux<\/li>\n\n\n\n<li>les 1ers signes de la p\u00e9ri m\u00e9nopause :  passer le test !<\/li>\n\n\n\n<li>le regard sur soi, le regard de la soci\u00e9t\u00e9 <\/li>\n\n\n\n<li>rappel des diff\u00e9rentes hormones: comprendre le syst\u00e8me endocrinien<\/li>\n\n\n\n<li>prise de poids : pourquoi et comment l&rsquo;\u00e9viter?<\/li>\n\n\n\n<li>les aliments phyto -estrog\u00e8nes et ceux \u00e0 \u00e9viter<\/li>\n\n\n\n<li>le retour \u00e0 la vitalit\u00e9<\/li>\n<\/ul>\n\n\n\n<p>12h \u00e0 13h30 => repas pris en commun ; tirer du panier sauf la soupe sp\u00e9ciale !!<\/p>\n\n\n\n<p>13h30 \u00e0 15h30: Les r\u00e9ponses !<\/p>\n\n\n\n<ul>\n<li>Les compl\u00e9ments alimentaires oui ou non ?<\/li>\n\n\n\n<li>La phytoth\u00e9rapie, l&rsquo;aromath\u00e9rapie, l&rsquo;hom\u00e9opathie, &#8230;<\/li>\n\n\n\n<li>la nutrition<\/li>\n\n\n\n<li>la respiration consciente ,la coh\u00e9rence cardiaque, gestion du stress &#8230;<\/li>\n\n\n\n<li>mettre en place un plan d&rsquo;action<\/li>\n<\/ul>\n\n\n\n<p>15h30\/16h : collation bio offerte<\/p>\n\n\n\n<p>16h \u00e017h30 : participation \u00e0 3 ateliers de 30 minutes par petit groupe <\/p>\n\n\n\n<ul>\n<li>gym : Laetitia B. vous montrera des mouvements adapt\u00e9s pour retrouver la conscience de votre corps<\/li>\n\n\n\n<li>Massage en \u00e9charpe : Vanessa R. vous initiera \u00e0 ce  soin d\u00e9tente Rebozo qui invite au l\u00e2cher prise<\/li>\n\n\n\n<li>R\u00e9flexologie : apprentissage d&rsquo;un auto-massage sp\u00e9cial m\u00e9nopause <\/li>\n<\/ul>\n\n\n\n<p>Tarif : 90\u20ac tout inclus <\/p>\n\n\n\n<p>Inscription obligatoire avec acompte de 30\u20ac     Possibilit\u00e9 de payer en 2X <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/naturopause.fr\/wp-content\/uploads\/2021\/06\/menopause-symptoms-women-experiences-uncomfortable-hot-flashes-irritability-depression-poor-memory-joint-pain-dizziness-headache-74428555.jpg\" alt=\"\" class=\"wp-image-799\" width=\"331\" height=\"331\" srcset=\"https:\/\/naturopause.fr\/wp-content\/uploads\/2021\/06\/menopause-symptoms-women-experiences-uncomfortable-hot-flashes-irritability-depression-poor-memory-joint-pain-dizziness-headache-74428555.jpg 800w, https:\/\/naturopause.fr\/wp-content\/uploads\/2021\/06\/menopause-symptoms-women-experiences-uncomfortable-hot-flashes-irritability-depression-poor-memory-joint-pain-dizziness-headache-74428555-300x300.jpg 300w, https:\/\/naturopause.fr\/wp-content\/uploads\/2021\/06\/menopause-symptoms-women-experiences-uncomfortable-hot-flashes-irritability-depression-poor-memory-joint-pain-dizziness-headache-74428555-100x100.jpg 100w, https:\/\/naturopause.fr\/wp-content\/uploads\/2021\/06\/menopause-symptoms-women-experiences-uncomfortable-hot-flashes-irritability-depression-poor-memory-joint-pain-dizziness-headache-74428555-600x600.jpg 600w, https:\/\/naturopause.fr\/wp-content\/uploads\/2021\/06\/menopause-symptoms-women-experiences-uncomfortable-hot-flashes-irritability-depression-poor-memory-joint-pain-dizziness-headache-74428555-150x150.jpg 150w, https:\/\/naturopause.fr\/wp-content\/uploads\/2021\/06\/menopause-symptoms-women-experiences-uncomfortable-hot-flashes-irritability-depression-poor-memory-joint-pain-dizziness-headache-74428555-768x768.jpg 768w, https:\/\/naturopause.fr\/wp-content\/uploads\/2021\/06\/menopause-symptoms-women-experiences-uncomfortable-hot-flashes-irritability-depression-poor-memory-joint-pain-dizziness-headache-74428555-624x624.jpg 624w\" sizes=\"(max-width: 331px) 100vw, 331px\" \/><figcaption class=\"wp-element-caption\"><br><\/figcaption><\/figure><\/div>\n\n\n<div class=\"wp-block-cover alignright is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"206\" height=\"206\" class=\"wp-block-cover__image-background wp-image-941\" alt=\"\" src=\"http:\/\/naturopause.fr\/wp-content\/uploads\/2023\/02\/302150951_590958906064650_3165824971545757619_n.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/naturopause.fr\/wp-content\/uploads\/2023\/02\/302150951_590958906064650_3165824971545757619_n.jpg 206w, https:\/\/naturopause.fr\/wp-content\/uploads\/2023\/02\/302150951_590958906064650_3165824971545757619_n-150x150.jpg 150w, https:\/\/naturopause.fr\/wp-content\/uploads\/2023\/02\/302150951_590958906064650_3165824971545757619_n-100x100.jpg 100w, https:\/\/naturopause.fr\/wp-content\/uploads\/2023\/02\/302150951_590958906064650_3165824971545757619_n-90x90.jpg 90w\" sizes=\"(max-width: 206px) 100vw, 206px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-large-font-size\">L\u00e6titia de D\u00e9fi&rsquo;Form<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/naturopause.fr\/wp-content\/uploads\/2023\/02\/photo-vanessa-rebozo.jpg\" alt=\"\" class=\"wp-image-940\" width=\"534\" height=\"427\" srcset=\"https:\/\/naturopause.fr\/wp-content\/uploads\/2023\/02\/photo-vanessa-rebozo.jpg 750w, https:\/\/naturopause.fr\/wp-content\/uploads\/2023\/02\/photo-vanessa-rebozo-300x240.jpg 300w, https:\/\/naturopause.fr\/wp-content\/uploads\/2023\/02\/photo-vanessa-rebozo-640x512.jpg 640w, https:\/\/naturopause.fr\/wp-content\/uploads\/2023\/02\/photo-vanessa-rebozo-600x480.jpg 600w, https:\/\/naturopause.fr\/wp-content\/uploads\/2023\/02\/photo-vanessa-rebozo-113x90.jpg 113w\" sizes=\"(max-width: 534px) 100vw, 534px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Samedi 13 mai 2023 Dur\u00e9e : 1 journ\u00e9e => th\u00e9orique ludique de 10h \/12h : 12h \u00e0 13h30 => repas pris en commun ; tirer du panier sauf la soupe sp\u00e9ciale !! 13h30 \u00e0 15h30: Les r\u00e9ponses ! 15h30\/16h : collation bio offerte 16h&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/naturopause.fr\/index.php\/wp-json\/wp\/v2\/pages\/797"}],"collection":[{"href":"https:\/\/naturopause.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/naturopause.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/naturopause.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/naturopause.fr\/index.php\/wp-json\/wp\/v2\/comments?post=797"}],"version-history":[{"count":2,"href":"https:\/\/naturopause.fr\/index.php\/wp-json\/wp\/v2\/pages\/797\/revisions"}],"predecessor-version":[{"id":942,"href":"https:\/\/naturopause.fr\/index.php\/wp-json\/wp\/v2\/pages\/797\/revisions\/942"}],"wp:attachment":[{"href":"https:\/\/naturopause.fr\/index.php\/wp-json\/wp\/v2\/media?parent=797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}